baked tofu part 2

Ah, what a July 4th weekend. Rockies games, BBQs, surprise birthday parties, and lunches with good friends kept me outrageously busy! When Tuesday rolled around, and I was feeling like a big, fat, slob, I knew it was time to get my exercise and eating habits back on track. After a big produce shop on Tuesday night, and a couple of healthy, home-cooked meals, I'm starting to feel like I'm getting back to normal :)

Tonight I made a second attempt at baked tofu, except this time I called the expert- my mom! She has this amazing recipe that I had to get my hands on, and I must say, it turned out exactly like I remember it. The inspiration comes from a PETA cookbook, with a little help from my mom, and a dash or two of my cooking recklessness.

Stuff you need: 1. block firm or extra firm tofu 2. soy sauce 3. lemon juice 4. garlic powder

Start by pressing the liquid out of your tofu, while you prepare your marinade. For the marinade, combine 3 tablespoons soy sauce with 1 tablespoon lemon juice, and a shake or two of garlic powder. Hint: it helps to prepare the sauce in a large bowl to make tossing the tofu easier- definitely should've thought of that before I used the cereal bowl. Ha!

Take the tofu, chop it into bite-sized cubes, and toss it in the marinade until all the pieces are thoroughly coated. Let the tofu soak for as long as you can. During this time, preheat your oven to 375 F, prepare anything else you need for your meal, and take a second to change out of your work clothes and relax.

When the oven is preheated, oil a baking sheet, and place the tofu on top. Pop it in the oven for 10 minutes, flip the tofu over, and then cook it for another 10. DONE! Omg look at that golden baked deliciousness.

I used half of the tofu in an asparagus and mushroom stir fry, and I saved the other half for a future meal.
Damn, this recipe is great. The tofu is tender in the middle, with a slightly crispy, perfectly baked outside that's just a little salty. It's great in stir fries, it's good in hearty soups, and it might be a fun addition to a fully loaded salad. Let's be honest, this baked tofu is good in everything. I'm feeling healthy, and very, very full. I'm definitely writing this one down for next time. Thanks Mom!

sesame asparagus & mushrooms

When I say sesame tonight, I don't mean the usual sesame sauce you find in restaurants- I mean sesame oil. This is one of my parents' favorite recipes, and a wonderful, simple dish that I've grown up eating, and loving. If asparagus is in season, definitely use it, cause it makes the flavor so much better!

Stuff you need: 1. a bunch of asparagus 2. a bunch of mushrooms 3. sesame oil 4. soy sauce 5. rice and/or sesame seeds (both optional)

Start by chopping up your mushrooms and asparagus- making sure to snap off the nasty ends of the asparagus before you start. Stir fry tip: prep all your ingredients before you start cooking- veggies chopped, spices measured, etc. Stir frying is such a quick method, so having everything ready to go will help make the meal faster and easier.

When your prep work is done, heat a little sesame oil in the wok over medium heat. When the wok is warmed, throw in the asparagus and cook for a few minutes. Next, add in your mushrooms and cook for a few minutes longer. When your vegetables are to your preferred tenderness, add more sesame oil and a little soy sauce, and call it a night. Feel free to add more spices to your liking, but the simple flavors of this dish are what make it so great.

When your veggies are ready, toss some sesame seeds on top, and serve the concoction over rice, or noodles, or just by itself since it tastes so good!

It's a quick meal with fantastic flavors. When it's asparagus season, nothing beats this recipe. It's been a staple at my parents' home, and now it's becoming a staple at mine :)